Personalised nutrition for every chapter of womanhood.
Compassionate, evidence-based nutrition support for women navigating fertility, periods, perimenopause, and pregnancy in Adelaide and online.
You don't have to keep doing this alone.
Have you got a cupboard full of half-finished supplements?
Have you felt confused by conflicting health advice online?
Have you ever left appointments feeling unheard, misunderstood, or without answers?
Are you sick of not feeling like yourself?
If that's you, you're in the right place.
You deserve support that looks at the bigger picture, helps you make sense of what's going on behind the myriad of symptoms, and gives you practical steps forward that actually fit into your life & make sense for you.
While every woman's story is different, one thing remains the same: you deserve to feel well in your body, to have confidence in the choices you're making for your health, and to feel supported every step of the way!
I'm a tertiary-qualified Clinical Nutritionist passionate about helping women better understand their bodies and navigate each stage of life with confidence.
Whether you're living with endometriosis, struggling with painful periods, thinking about having a baby, journeying through pregnancy, trying to survive perimenopause, or simply wanting support navigating the ebbs and flows of your menstrual cycle (pun absolutely intended), I'm here to support you.
My goal is to make nutrition feel practical, achievable, and relevant to your life. Together, we'll work to uncover the factors influencing your health, create sustainable strategies that support your goals, and help you feel more informed, empowered, and at home in your body.
My role is to help you understand what's happening beneath the surface, provide guidance that feels realistic and achievable, and support you in building lasting health through every chapter of life. It would be my privilege to be in your corner, advocating for you and supporting you through all the beautiful moments and inevitable challenges that come with womanhood. We are in this together.
Hi, I’m Mel!
Adelaide Women’s Health Nutritionist
Fertility and
Preconception Care
Care centred on egg quality, cycle tracking, nourishing food, targeted supplementation, and lifestyle habits that create a healthy foundation.
PMOS and
Irregular Periods
Optimising metabolic health and addressing root causes through personalised dietary, lifestyle, and supplemental strategies.
Pregnancy and
Postpartum
Guiding you through the nutritional demands and symptoms that arise across each trimester as you nourish yourself & bubs.
Tackle this stage of life with confidence as we focus on metabolic health, thyroid function, optimal sleep, and bone health.
Perimenopause and Menopause
Endometriosis and Adenomyosis
Multi-faceted support targeting immune function, inflammation, hormone balance, pain management, and microbiome health.
Consultation
We start with a comprehensive initial consultation to explore your health history, symptoms, diet, lifestyle, and goals to gain a deeper understanding of your unique health story and create a supportive path forward.
Treatment Plan
Within 48 hours, you will receive your personalised treatment plan with tailored nutrition, lifestyle, supplement, and functional testing recommendations designed to reach your health goals and fit into everyday life.
Check-in
One week after your appointment, you will receive an email check-in for continued support, guidance, a follow-up plan, and an opportunity to ask any questions as you begin.
Menstrual cycles, pregnancy, fertility & everything in between.
Compassionate Care that
Advocates for Your Health
You know your body best, and your experiences matter. If you've ever felt unheard or left searching for answers, my goal is to create a space where you feel genuinely supported while helping you build a deeper understanding of your body and the confidence to make informed decisions about your health.
Personalised Nutrition, Backed by Research
Every woman is different, which is why I take an individualised approach to care. Together, we'll explore your symptoms, health history, lifestyle, and goals to gain a deeper understanding of the bigger picture. From there, I'll develop a personalised plan that is grounded in evidence and designed to fit into your everyday life.
Education and Empowerment
for Lasting Results
True, lasting health isn't built through quick fixes. It comes from understanding your body, knowing what works for you, and feeling confident in the choices you make each day. That's why I focus on education, sustainable habits, and personalised support, so you feel empowered to care for your health long after our time together.
Frequently Asked Questions
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Clinical Nutrition is a field that translates evidenced-based nutrition science into practical strategies to improve health and wellbeing. Clinical Nutritionists who are Certified Practicing Nutritionists (CPN) are degree-qualified and have undergone hours of clinical practicum as a part of their training. We utilise conventional pathology, functional testing, nutrition, lifestyle strategies, and nutritional therapy.
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Yes, many private health funds offer rebates for nutrition consults. The extent of your cover will depend on your health fund, and your specific level of extras cover. We will provide you with the necessary details required to submit a claim. Check with your health fund to find out more about your rebates.
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Yes! We utilise a range of different functional tests, where clinically relevant and in consultation with the client. Some of the tests we offer include gut microbiome testing, vaginal microbiome testing, interpretation of conventional pathology, and comprehensive hormone testing.
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If you live in Adelaide and within 20kms of Happy Valley, yes! We offer mobile consultations to those within the region, and can travel more than 20kms for a travel fee, based on quotation. For more information, please email us at hello@olevehealth.com.au.
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Our pricing is as follows:
Initial Consultation (75 mins): $165
Follow-up Consultation (30 mins): $75
Extended Follow-up Consultation (45 mins): $100
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No problem! Head to our FAQs page or email us at hello@olevehealth.com.au. We would love to hear from you!
