Nutrition and lifestyle support for endometriosis and adenomyosis in Adelaide and online.

Endometriosis and Adenomyosis

Is your period accompanied with agonising pelvic pain, long nights on the bathroom floor, unwelcome vomiting and nausea, or crippling fatigue? These symptoms may be associated with endometriosis, adenomyosis, or chronic pelvic pain

Endometriosis affects 1 in 7 Australian women, and adenomyosis affects 1 in 10, often existing alongside one another. Many women living with these conditions, or experiencing chronic pelvic pain without a clear diagnosis, suffer in silence and struggle to get through even the simplest everyday activities.

Our goal is to provide comprehensive nutritional support that acknowledges the complexities of pelvic pain and its impact on your daily life, while helping you build resilience and move towards better health. There is hope, and we are here to support you every step of the way


Areas we investigate:

  • Gut microbiome health

  • Inflammation

  • Immune function

  • Oestrogen metabolism and detoxification

  • Histamine intolerance/ MCAS

  • Vaginal microbiome health

  • Chronic stress/ nervous system regulation

  • Nutrient deficiencies

  • Sleep and circadian rhythm

Functional testing may include:

  • Gut microbiome testing

  • Comprehensive blood work (including iron studies, vitamin D, CRP, histamine, and other markers as clinically indicated)

  • Hormone testing (including oestrogen and progesterone levels)

  • OAT testing

  • DUTCH/urine testing


All functional testing is recommended on an individual basis and is guided by your unique clinical picture, health goals, and symptom profile determined during your
initial consultation.


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Have more questions?

Schedule a free 15-minute intro call. Grab a cup of tea and let’s chat!