Women's health nutritionist specialising in fertility and preconception care.

Preconception and Fertility Care

Planning to conceive can be accompanied by an array of emotions - excitement, hope, anticipation, fear, grief, uncertainty, and everything in between.

Whether you’re just beginning your journey or have been trying for some time, we are here for you. It’s an honour and privilege to walk alongside you in this often-tender season as we work with you to prepare for pregnancy, optimise your health before conception, and navigate fertility challenges.

We take a holistic, collaborative approach, working alongside your wider healthcare team to support the areas of health that may influence fertility, pregnancy, and overall wellbeing. Care is always tailored to you and approached with compassion, sensitivity, and evidence-informed support. We understand that fertility journeys can be deeply personal and emotionally complex, particularly for those who have experienced pregnancy loss or miscarriage, and we are here to support you with care and compassion throughout every stage of the journey.

Our Approach

No two fertility clients are the same. Our approach will be unique to your own individual needs and often includes:

Health Assessment

We undertake a thorough health assessment exploring your symptoms, fertility journey, family history, and medical background to create personalised, effective treatment plans tailored to your unique needs.

Nutritional Assessment

We assess your nutritional status to identify and address any deficiencies, ensure your preconception nutritional needs are supported, and help build sustainable foundational habits for long-term health and wellbeing.

Fertility Challenges

We support a range of conditions that may impact fertility, guided by the latest evidence, including PMOS, endometriosis, hypothalamic amenorrhoea, thyroid dysfunction, and autoimmune conditions.

Functional Testing

Where clinically appropriate, we may recommend functional testing to gain a deeper understanding of your health, including hormone testing, gut and vaginal microbiome testing, genetic testing, DUTCH hormone testing, and comprehensive blood work.

Menstrual Cycle Tracking

Your menstrual cycle can offer valuable insight into your overall health and fertility. We guide you through cycle tracking and interpretation, looking at ovulation, your luteal phase, basal body temperature, and other key cycle signs and symptoms.


In honour of all the little ones
lost far too soon,

If you have experienced a pregnancy or infant loss, or are currently trying to conceive after loss, our hearts ache with you. We are here to care for you and support you with compassion and sensitivity.

For more support, visit: https://www.pinkelephants.org.au/

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Have more questions?

Schedule a free 15-minute intro call. Grab a cup of tea and let’s chat!