The Oleve Journal

Women’s health, periods, nutrition, and gentle reminders to find the joy in every day.

It’s hard to resist the latest miracle supplements when they are advertised on every corner of the internet. I have spend a lot of $ on supplements over the years, and these are the questions I wished I asked before clicking ‘purchase&rsq
Welcome to Book Club! There are some books that I need to read with a pen and paper in hand to take notes - this is one of them! Healing Pelvic Pain by Dr Peta Wright is a great read for any practitioners working in this space & for the women liv
The world of endometriosis and chronic pelvic pain can feel contradicting, confusing, and overwhelming at times. If you have endo or CPP, what I hope you get from this post is realising the importance of assessing the many claims and promises that wi
A woman with long brown hair wearing glasses and a white blazer sitting at a desk, holding a pen and talking with another person, in a modern kitchen or office space.
A woman with glasses smiling while stirring a dessert in a jar in a modern kitchen. There are sliced oranges and grapes on a wooden board on the counter.
A young girl with long wavy hair and glasses reaches for a book on a wooden bookshelf in a white room, with a vase of pink flowers on a white countertop below.
Person preparing a colorful assortment of sliced and whole fruits, including oranges, grapes, strawberries, blackberries, raspberries, melons, and passion fruit, on a wooden table.